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As a mother and a doctor, I know you are sometimes worried and afraid, overwhelmed and overstretched. But your families depend on you to be their foundation. You're imperfect. And that's okay.
Because you are something better.
You're whole, fierce, and unshakeable.
ALL RECENT POSTS:
There are a few things that I don’t mind to collect in my home. Books. Cameras. Bookmarks. Tote bags with hipster references. Bicycles. And journals. Whether you prefer a digital journal, audio recordings, or luxurious paper like me–I encourage you to tap into the power of journalling. Why? As a mother and a doctor, does […]
At this time of year (if it’s December when you’re reading this), probably you are thinking back to what happened in the past 12 months. Maybe you feel good about all you’ve accomplished. Maybe you feel you didn’t hit your goals. I want to share a habit that I started to practice about 8 years […]
As women and doctors, it’s safe to say that you are comfortable giving advice. Often. While I’m sure your patients appreciate your efforts to help guide them with the best medical practices, what about when you interact with your colleagues and friends in social settings or on social media? Can you refrain from giving advice […]
When I was at the peak of my burnout in 2013, I went on a pilgrimage to Santiago de Compostela in northern Spain. Some days, I walked 20 km in the unrelenting heat. A few days, I walked 40 km. When I left Canada, my backpack weighted 13 kg. By the end of the pilgrimage, […]
Blog: “spot, stop, swap” What is a change that you would like to make in your life? Maybe you’d like to snuggle and read stories with your kids instead of passing out in front of Netflix at the end of the day? Maybe you’d like to stop caring so much about how your home looks […]
One of my classmates used to be in the habit of not saying a definite yes or no to a proposed outing. “Maybe” kept her options open (at least, this was her reasoning). But did she really invite freedom into her schedule? In my mind, she just ended up with a huge pile of “work […]
