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As a mother and a doctor, I know you are sometimes worried and afraid, overwhelmed and overstretched. But your families depend on you to be their foundation. You're imperfect. And that's okay.
Because you are something better.
You're whole, fierce, and unshakeable.
ALL RECENT POSTS:
Your chronotype describes the patterns of time that you naturally feel most sleepy and wakeful. When you are faced with an important deadline, what time of the day tends to be your most productive and energetic? Do you thrive best at night time when everyone else is asleep? Does the golden hue of your reading […]
If you’re in the happy position to have a roof over your head (rented, mortgaged, or paid), a stable job, a stable income, and access to nutritious food, you’re ahead of 99% of people in this world. But, I bet you are TIME POOR. So we are going to talk about the rich ways to […]
I know—there is so much to do. But, you’re not going to do “busy” anymore right? And you have a smaller plate, so some things have to go! Let’s focus on the following 2×2 table and get rid of the hate-to-do/don’t-have-to-do combination of tasks. Many things that meet these criteria likely sneak into your week. […]
What did you love to do BEFORE you became a doctor? Do you remember that version of yourself? Does “clinician, teacher, and researcher” encapsulate your wanted identities? If they do, and you wholeheartedly love medicine today as much as you did on the first day of anatomy class, then you have chosen so well! I’m […]
Is there anything that can’t be learned from a book or podcast? Ummm….NO. If you’re like me, a learner and a book lover, pretty much everything can be learned from a great book at the right season in your life. Even though I value higher education, I’ve only ever had my paradigms shaken by books. […]
