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As a mother and a doctor, I know you are sometimes worried and afraid, overwhelmed and overstretched. But your families depend on you to be their foundation. You're imperfect. And that's okay.
Because you are something better.

You're whole, fierce, and unshakeable.

ALL RECENT POSTS:

Courage

“a life-long practice”

There is no quick fix to burnout. You are not responsible for the holes in the healthcare system. I hope this is obvious. It’s okay to feel angry that medical culture penalizes those who choose to be mothers. It does extract an unfair toll. Expectations for mothers are unrealistic. You know this. I don’t need […]

Coaching Tools

“the areas we would rather not see”

Growth. You might hate it. You might resist it. You might feel as if “you don’t have time for it.” But you know you need to grow if you’re going to get out of burnout. This is non-negotiable. As non-negotiable as acknowledging Colin Firth as the definitive Mr. Darcy. Don’t try to argue with me […]

Work Life Balance

“when self-care is not enough”

What is your favourite way to relieve stress? Have you ever found yourself indulging in your favourite stress reliever, only to feel jarred back to the terrible truth that your reality has not changed (and maybe even feels worse than ever)? Did the stress reliever do its job and provide real comfort and rejuvenation? Or […]

Work Life Balance

“if you chase it all, you miss the WHOLE”

You might call it work life balance or work life integration, but in the end, it’s a function of wanting to be great in two areas that compete—motherhood and a career in medicine. To be in two places at once. Maybe, like me, you have even wished to be cloned so that you could handle […]

Habits

“two kids are perfect”

As women and doctors, it’s safe to say that you are comfortable giving advice. Often. While I’m sure your patients appreciate your efforts to help guide them with the best medical practices, what about when you interact with your colleagues and friends in social settings or on social media? Can you refrain from giving advice […]

Mindset

“seasons of growth, lessons over time”

I love talking about purpose and meaning with people. I especially enjoy listening to people who are navigating tough decisions in their lives. I could do that all day long. Medical trainees know this and often earnestly ask me “where should I work, Dawn?” “Where, Dawn? What hospital? I need to get this right! TELL […]

Vulnerability

“learn who to trust”

I was once asked to give a talk to a physician’s group that was encountering some challenges in their culture. I suggested the topic of vulnerability. The group’s willingness to open up, engage, and share their fears was humbling. We talked about the fear of not being “the fast doctor,” the fear of being “the […]

Courage

“when to say a whole hearted yes!”

Until now, I’ve asked you to subtract things from your to-do list in order to make space. That involves saying no a lot. Certainly, it can feel very brave to say no when everyone else expects you to say yes. But it can also feel very brave to say yes when every part of you […]

Courage

“vulnerability is everyday courage”

In her TED talk, “The Power of Vulnerability” Brené Brown talks about the common view that vulnerability is weakness. Vulnerability, which she defines as emotional exposure without the ability to control the outcome, is actually the strongest indicator of courage. Credit: Dr. Brené Brown, TEDx Houston If you, a mother-doctor, are strong and healthy, your […]

Mindset

“the dreaded waiting place”

You now understand that core values help you filter out the less optimal paths in life and perhaps you’ve taken a few items off your to-do list. But what if you’re still stuck as to the next best move? Do you know where you want to go? “waiting for a train to go Or a […]