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As a mother and a doctor, I know you are sometimes worried and afraid, overwhelmed and overstretched. But your families depend on you to be their foundation. You're imperfect. And that's okay.
Because you are something better.

You're whole, fierce, and unshakeable.

ALL RECENT POSTS:

Mindset

“how the past can lift you”

Nelson Mandela once said, “I never lose. I either win, or I learn.” Let that sink in. It’s so powerful. Do you have something in your past that keeps you stuck? A belief? A trauma? A choice? Some random comment someone said about you? It’s easy to believe that the past defines you, that what […]

Mindset

“an oasis of calm”

If you had asked me 15 years ago what I thought of rest, I would have said “sleeping is for lazy people.” And I really believed it. Like many doctors, I was proud of my ability to plough through long days at the hospital with almost no sleep or breaks to eat. I didn’t even […]

Mindset

“seasons of growth, lessons over time”

I love talking about purpose and meaning with people. I especially enjoy listening to people who are navigating tough decisions in their lives. I could do that all day long. Medical trainees know this and often earnestly ask me “where should I work, Dawn?” “Where, Dawn? What hospital? I need to get this right! TELL […]

Mindset

“when you carry the extra load, every kilometre feels like a thousand”

When I was at the peak of my burnout in 2013, I went on a pilgrimage to Santiago de Compostela in northern Spain. Some days, I walked 20 km in the unrelenting heat. A few days, I walked 40 km. When I left Canada, my backpack weighted 13 kg. By the end of the pilgrimage, […]

Mindset

“paint your dreams back into your schedule”

Is there a book you’ve long promised yourself to read? Or an adventure you’d like to experience with your family? Or a hobby you’d like to try? What’s stopping you? “But Dawn, I don’t have the time!” Hmm….let’s agree to disagree. Last week, I asked you to get into the habit of choosing. Choose one […]

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