subcribe to the blog
As a mother and a doctor, I know you are sometimes worried and afraid, overwhelmed and overstretched. But your families depend on you to be their foundation. You're imperfect. And that's okay.
Because you are something better.
You're whole, fierce, and unshakeable.
You know I like control. Yes, I’m a recovering “ONE-OF-THOSE-MOMS”. But while it’s fine to give clear orders in the resus bay, my kids have helped me realize that orders have natural consequences at home. When I go into order and control mode, I have less fun as a mother. And it causes me stress […]
If I had known how destructive shift work was for my sleep and health, I don’t think I would have chosen to be an emergency doctor. And while you might not be in emergency medicine, you’re probably still working late hours, doing call at the hospital, or bringing your work home with you. All doctors […]
When I was a medical student on team medicine, the attending, Dr. Rob Fowler said “people like Team Medicine…because everyone suffers together.” Haha. Love it. And it’s so true. I remember ordering dinner for the team from Spring Rolls and sharing late night snacks with my fellow trainees…finishing our consults, learning some new content, and […]
By default, I think I’m right. And in line with this belief, naturally I try to control how people around me behave and think. If you believe this doesn’t apply to you, ask yourself if you’ve ever done any of these things: Escalated an argument with a trainee consultant by saying “fine–I want to speak […]
When I first heard BrenĂ© Brown talk about shame, I did not identify shame as being the root cause of my burnout. After all, control is just my way of being efficient. And sure, I criticize and blame other people (when they do stupid things). Okay, and yes I compare. But who doesn’t? I’m working […]
There are a few things that I don’t mind to collect in my home. Books. Cameras. Bookmarks. Tote bags with hipster references. Bicycles. And journals. Whether you prefer a digital journal, audio recordings, or luxurious paper like me–I encourage you to tap into the power of journalling. Why? As a mother and a doctor, does […]