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As a mother and a doctor, I know you are sometimes worried and afraid, overwhelmed and overstretched. But your families depend on you to be their foundation. You're imperfect. And that's okay.
Because you are something better.

You're whole, fierce, and unshakeable.

ALL RECENT POSTS:

Habits

my experience with fair play cards

I have seen many women recommend the book “Fair Play” by Eve Rodsky. Since I liked the summary points of the book (fair warning–I have not read the whole book yet), I invested in the deck of fair play cards. The cards are designed to make the invisible load of tasks needed to run a […]

Habits

“is coffee my crutch?”

Hmmmmm….. My kids will tell you “Mom will never get rid of her coffee.” And…they’re sort of right. What goes better with a great book than a steaming fresh cup of coffee? Add cozy socks and a fresh snowfall and a house all to myself–well, I’m in a dream world right now because I can’t […]

Habits

“my mobility habit”

I’m not sure if I’m imagining it, but when I look at the other emerg docs in my group around the same age as me, they look so stiff. I saw one awkwardly bend over to pick up a fallen pen, and it looked…ungraceful. It’s a sign–and now, one of my non-negotiable daily habits is […]

Work Life Balance

“why I’m revisiting the quality of my sleep”

I saw a beautiful graphic that talked about real riches. It went something like this: Good quality sleep The ability to have slow mornings The chance to enjoy a coffee in silence Home-cooked meals with your family A garden… My initial reaction was “does this person even go to work?!!” Then I remembered how much […]

Work Life Balance

“let’s destroy this idea forever, shall we?”

Never ever EVER (and not just if it’s the new year, but as a general approach to life) feel that it’s too late. Too late to retrain and change specialties. Too late to move to another country. Too late to be a parent. Too late to rebuild a relationship. Too late to end a relationship. […]

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