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As a mother and a doctor, I know you are sometimes worried and afraid, overwhelmed and overstretched. But your families depend on you to be their foundation. You're imperfect. And that's okay.
Because you are something better.
You're whole, fierce, and unshakeable.

If you’ve seen Kpop Demon Hunters at least once (or six times like my daughter), you’ll know the HUNTR/X song “How it’s Done.” Cause I’m gonna show you how it’s done done done! HUNTR/X don’t missHow it’s done, done, done(Hey) HUNTR/X don’t quitHow it’s done, done, done Ahem–yes, you’re welcome. But seriously, when do you […]

In her book “Bringing up Bébé,” Pamela Druckerman talks about how French parenting differs from North American parenting styles. French families usually serve meals in courses with vegetables offered first when the kids are the most hungry. Everyone eats the same thing. Kids are encouraged to take 3 bites of everything to learn how to […]

In a very funny writing class taught by Margaret Atwood, she described how privileged male writers in the past used to write: They would wake up and eat breakfast (made by someone else), have uninterrupted time to write in a quiet study, then break in the afternoon for tea (prepared by someone else), wander in […]

Women in demanding medical fields are stuck between external systemic pressures and also a real need for self-preservation. In my case, emerg docs are measured on their speed. Pay for performance. Pay for speed. Of course, we’re also measured on the time it takes to see the patient time to discharge, patients seen per hour, […]

The other day, one of the senior emergency residents (who is very comfortable with cardiology, resuscitation, respirology, ICU, and advanced procedures), admitted during a shift that his knowledge of orthopedics was “not great.” He asked his staff to go over xrays with him and walk him through a basic radial gutter slab–something that a third […]

I recently had a chance to speak about the motherhood overload at rounds. It was a really lovely conversation on an important topic. Illusory Effect. Easy-nos. Difficult-nos. How to ask for help when you first become a mother. Whether you should sleep or clean the kitchen. We discussed it all! And here are the questions […]