subcribe to the blog

WELCOME to the BLOG

As a mother and a doctor, I know you are sometimes worried and afraid, overwhelmed and overstretched. But your families depend on you to be their foundation. You're imperfect. And that's okay.
Because you are something better.

You're whole, fierce, and unshakeable.

ALL RECENT POSTS:

Habits

“bring back the family dinner”

In her book “Bringing up Bébé,” Pamela Druckerman talks about how French parenting differs from North American parenting styles. French families usually serve meals in courses with vegetables offered first when the kids are the most hungry. Everyone eats the same thing. Kids are encouraged to take 3 bites of everything to learn how to […]

Courage

“why hustle culture must go away”

Women in demanding medical fields are stuck between external systemic pressures and also a real need for self-preservation. In my case, emerg docs are measured on their speed. Pay for performance. Pay for speed. Of course, we’re also measured on the time it takes to see the patient time to discharge, patients seen per hour, […]

Courage

“ask for help without feeling like a failure”

The other day, one of the senior emergency residents (who is very comfortable with cardiology, resuscitation, respirology, ICU, and advanced procedures), admitted during a shift that his knowledge of orthopedics was “not great.” He asked his staff to go over xrays with him and walk him through a basic radial gutter slab–something that a third […]

Mindset

“decrease your resentment”

Do you ever mutter under your breath: “Why can’t people just get their work done?!!” Why is it that you stay to finish the job take on extra work while those around you struggle to complete even simple tasks volunteer to help out at the school event despite having only had 4 hours of sleep […]

Courage

“know your true worth”

The good enough mother is both “good” and “enough.” I remember saying this to a small group of women. We were discussing how difficult it was to say no–EVEN WHEN WE WANTED TO SAY NO. More than one of us started to cry. When did “good enough” stop being good enough? If I saw you […]

MUST READS