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As a mother and a doctor, I know you are sometimes worried and afraid, overwhelmed and overstretched. But your families depend on you to be their foundation. You're imperfect. And that's okay.
Because you are something better.

You're whole, fierce, and unshakeable.

ALL RECENT POSTS:

Vulnerability

“if I was to view life as dr. samira mohan”

[Spoiler Alert for Season One of the Pitt ahead] I know many of you will see yourself in Dr. Samira Mohan’s character, senior emergency resident and empath. At the start of the season, Samira is nicknamed “Slow Mo” since she likes to take her time with each patient. Robby keeps reminding her that she needs […]

Vulnerability

“if I was to view life as dr. trinity santos”

[Spoiler Alert for Season One of the Pitt ahead] There are so many interesting characters on the Pitt. One that stood out to me was Dr. Trinity Santos. Did I like Trinity? Um, not really, but that would be fine by Trinity haha! Did I train with people like Trinity? Absolutely! Trinity gives out nicknames […]

Coaching Tools

“how to start a side gig”

I remember an interesting piece of advice someone once gave me when I was considering whether to train through the FRCP or CCFP route for emergency medicine. And that advice was to “consider which route would help me build something AFTER I started to wind down my emergency medicine practice.” I don’t know why that […]

how to stop mom guilt

Mindset

“how to stop mom guilt”

NO ONE, and I mean NO ONE can have it all. If you have a challenging career and are raising young kids, it’s a guarantee that you will have to cut something out of your 168 hours a week and make compromises. You only have to be okay with your choices at any given stage […]

Medical Life

Mindset

“why meaningful activities are essential for busy mothers”

Psychiatrist Dr. Stuart Brown said that the opposite of play is depression. I firmly believe that doctors experience burnout because they have forgotten how to play. But if anyone deserves to have more fun, it’s people who keep caring for others each day they step into work. Think back for a minute: when did life […]

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