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As a mother and a doctor, I know you are sometimes worried and afraid, overwhelmed and overstretched. But your families depend on you to be their foundation. You're imperfect. And that's okay.
Because you are something better.

You're whole, fierce, and unshakeable.

ALL RECENT POSTS:

Mindset

one goal at a time

I know what you’re thinking–ONE GOAL?! As a mother and a doctor (aka a professional-rapid-sequential-task-finisher), this might seem strange. This might seem as if it goes against your very being. But hear me out. Have you ever really accomplished more than one thing WELL in any given day? Maybe your peak hours were spent at […]

Mindset

“lessons from the Wild Robot”

If you’ve watched “The Wild Robot,” I’m sure you’ve been touched by the story of Roz, a robot stranded on a remote island who raises Brightbill (a gosling orphan), after accidentally killing his family. The movie has many touching scenes. One interaction that I loved: Roz: “I do not have the programming to be a […]

Mindset

“acknowledge that others are pitching in”

There are lots of things I don’t enjoy doing: Killing centipedes. Raking leaves. Car servicing and cleaning. Visiting some relatives. Hosting big gatherings. Taking the kids to get haircuts. Cleaning the BBQ. Moving carpets under heavy furniture. Icy arena hockey practices. Swimming in chlorinated pools. Washing stinky sports gear. And do you know how I […]

Mindset

“the mental load”

In some seasons, being a mom takes precedence. In others, your career goals take priority. Or eldercare. Or a crisis. And when the timing is right (enough), the season may be to focus on yourself–to put your personal growth needs first. I’ll state the obvious–yes, men have it easier. Men have it easier because in […]

Mindset

“navigating career transitions–part I”

During my MBA, I had the opportunity to work with a career coach. And it was an amazing experience! One of the questions my coach asked me was this: “If you were invited to do a TED talk, what idea would you want to share with the world?” Wow. And you know what? I didn’t […]

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