the sounds of morning

Mindset

October 30, 2025

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What I enjoy most about the sabbatical surprised me.

I thought the best gift would be great sleep (and that’s definitely part of it–this shift worker is sleeping with full-on REM and loving it!).

But having the gift of slower mornings has helped me recognize all of the small things I’m grateful to experience every day.

I now have the privilege to stop and notice things that I would otherwise have considered nuisances when I was rushing to get out the door.

My favourite of these is brushing my daughter’s hair every morning.

My six-year old inherited her grandmother’s thick hair.

Before I splurged and bought her a silk pillow-case, she used to routinely wake up with hair all askew–like a nest a raccoon-hopped-up-on-espresso had dug its paws into. And the tangles! What a mess! I would send her to school with unintended — what’s that hair technique that people use to give instant volume to hair-dos? –yes, that!

Poof galore!

Now that I can finally focus on one thing at a time, I really enjoy sitting on the edge of the tub and giving her a warm hug while she wakes up from her sleep.

Then I brush her hair.

Swoosh.

Swoossh.

Swoooossshhh.

Instant calm.

When I told my daughter I loved the sound of brushing her hair, do you know what she said?

She shared her own favourite sound: scraping the butter knife against a freshly toasted slice of bread!

Love it!

Bread for the win!

Question: “What’s your favourite slow morning sound?”

and

“What sounds of medicine do you like?” (I really love the sound/tactile feeling of shoulder reduction clunks. Oh, and the sharp snap of the medical vial of fentanyl being opened!)

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