“physician mom shame with Dr. Joan Chan”

Shame

February 3, 2025

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imagine this

When I first heard Brené Brown talk about shame, I did not identify shame as being the root cause of my burnout.

After all, control is just my way of being efficient.

And sure, I criticize and blame other people (when they do stupid things).

Okay, and yes I compare. But who doesn’t? I’m working harder here than anyone else and no one appreciates it!

[long silence as I reflect on how I saw the world back then…]

Promise me that you will learn from my mistakes. Promise?! Because I have made so many haha.

Shame is the name of the game.

We discuss it all in this wonderful podcast.

Two humans. Connecting.

https://podcasts.apple.com/ca/podcast/157-physician-mom-shame-with-dr-dawn-lim/id1632097648?i=1000685583401

Question: “Where can you see shame creep up in your life?”

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