“shorten the season for renewal”

Habits

December 24, 2024

habits
courage
mindset
follow @withinstorieswethrive
Stories brought me back to medicine. As doctors and mothers, we are in the business of stories. Stories connect us and tell us we belong. I hope you find some piece of yourself reflected in this community.
Shame
Coaching Tools
Work Life Balance
Vulnerability
more categories
this is within story

At this time of year (if it’s December when you’re reading this), probably you are thinking back to what happened in the past 12 months. Maybe you feel good about all you’ve accomplished. Maybe you feel you didn’t hit your goals.

I want to share a habit that I started to practice about 8 years ago. I put a little memo on my calendar to “REFLECT ON LIFE.” At first, I put it on the first of every month. Then I started to practice this habit weekly.

Now, I start each day by asking myself:

“What will be my best work for TODAY?” and

“How do I want to FEEL today?”

Shortening my season for reflection has made a big difference for me.

I wish you a season of rest and renewal.

Hard work ahead!

Question: What will be your best work today?

Leave a Reply

Your email address will not be published. Required fields are marked *