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WELCOME to the BLOG

As a mother and a doctor, I know you are sometimes worried and afraid, overwhelmed and overstretched. But your families depend on you to be their foundation. You're imperfect. And that's okay.
Because you are something better.

You're whole, fierce, and unshakeable.

ALL RECENT POSTS:

Shame

“the sure way to lose”

Imagine this: You wake up, pee, and then take a shower… Wait, what—was that a dream? (Right? Aren’t there about 20 missing steps in that sequence???) Whether you’re the only one to react to the dirty sock lying next to the hamper, the first one who steps up to say YES to help a sick […]

Work Life Balance

“your plate is too big”

Even better than “having it all” is being very clear with what you want in the first place. Your “all” and my “all” are going to be different. But if you accept society’s definition of “all”, you might be chasing a lot of things without 100% energy–ultimately gaining very little happiness in the process.  My family recently […]

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