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WELCOME to the BLOG

As a mother and a doctor, I know you are sometimes worried and afraid, overwhelmed and overstretched. But your families depend on you to be their foundation. You're imperfect. And that's okay.
Because you are something better.

You're whole, fierce, and unshakeable.

ALL RECENT POSTS:

Mindset

“is it work that’s getting you burnt out…or the laundry?”

In her inspiring TED talk, Tiffany Dufu calls a woman’s need to perfectly manage every aspect of the household the “home control disease.” Others call it the invisible mental load that tends to fall more on women in heterosexual partnerships. No matter what you call it, it’s the patriarchy baked into gendered norm expectations. No […]

Coaching Tools

“3 books to coach yourself in 2025”

Is there anything that can’t be learned from a book or podcast? Ummm….NO. If you’re like me, a learner and a book lover, pretty much everything can be learned from a great book at the right season in your life. Even though I value higher education, I’ve only ever had my paradigms shaken by books.  […]

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