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Free Resources 

My Favourite Podcasts

Brene Brown - The Near and Far Enemies of Fierce Compassion Part 1 of 2

Tim Ferriss  - How to Design a Life with Debbie Millman

Sara Dean--Permission to Unload the Mental Load of Motherhood

My Favourite Talks

Brené Brown - The Power of Vulnerability

Daniel Pink - 4 Kinds of Regret

Jonathan Fields - What is a Good Life?

Brené Brown - Listening to Shame

Kristen Neff -- Self-Compassion

Jay Shetty - Why Discomfort Will Unlock Succes

My Favourite Articles

The Top Five Regrets of the Dying - A Life Transformed by the Dearly Departing

How Will You Measure Your Life? -- Clayton Christensen

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