"shorten your season for renewal"
At this time of year, probably you are thinking back to what happened in the past 12 months. Maybe you feel good about all you’ve...
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Oct 82 min read
"a life-long process"
There is no quick fix to burnout. You are not responsible for the holes in the healthcare system. I hope this is obvious. It’s okay to...
Jul 182 min read
"true comfort in your day"
If you're in the happy position to have a roof over your head (rented, mortgaged, or paid), a stable job, a stable income, and access to...
Jul 172 min read
"ikigai"
What did you love to do BEFORE you became a doctor? Do you remember that version of yourself? Does “clinician, teacher, and researcher”...
Jun 122 min read
"why health is your first wealth"
Jonathan Fields, a former lawyer, now thought leader in the world of purposeful living, has a simple and powerful model for focusing on...
Jun 122 min read
"the one thing that truly matters"
When you’re a medical student, your dreams are as big as mountains. Vast, seemingly limitless. You dream of travel, your possible future...
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